Yogurt, Apples and Celery Seed

Meal discoveries, you never know when they could happen!  This morning when I was eating breakfast I reached for what I thought was cinnamon and poured it into my yogurt. As it turned out – it was celery seed.  I had a conference call coming up and didn’t have time to make another breakfast. So I ate it and guess what?  It was delicious.

• 1 cup plain non-fat yogurt
• 1 chopped apple
• 7-10 walnut halves
• 1-2 teaspoons of honey
• a few dashes of cinnamon
• 1 teaspoon of celery seed