Check out the many reasons to enjoy this excellent source of protein. Then see the links below for tasty recipes! Eggs are low in calories. …
As noted by the CDC’s National Health and Nutrition Examination Survey, rates of obesity in children ages 2 to 5 have more than doubled since…
According to a recent study published May 19, 2009, in the online version of the American Journal of Obstetrics and Gynecology, ‘eating for two’ can have…
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa's Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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