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Popcorn Croutons

Ingredients: 1/2 cup of popcorn kernels 1/4 cup of Olive oil 1 cup Parmesan minus 1 Tablespoon 1 Tablespoon freshly grated Asiago 1/2 teaspoon lemon…


What’s the Best Kind of Popcorn?

Popcorn is a great snack that is low in calories, sodium and sugar,  high in fiber and is a whole grain. A serving of popcorn…


Top 10 Ways to Enjoy Popcorn, a Healthy Whole-Grain

Popcorn is healthy whole grain that can be enjoyed a variety of ways, as a snack, dessert or even as croutons. Corn comes in red,…