MHL
Home » Posts tagged "healthy"

healthy


Too Tired to Cook? A Quick Meatless Meal

meatless meal with lentil soup in a white bowl, topped with cilantro and with a side of crackers

Here’s a three-part quick meal that is tasty, high in fiber and pretty much ready-made. Meatless meals have never been so easy! Making a meatless…


Think About What You Drink

Drinking water is the best way to stay hydrated 6-10 cups a day varies with age, refer to SuperKids Nutrition water article Children get dehydrated…


5 Quick Tips for a Healthy Halloween

Before you got trick-or-treating make sure your kids have a healthy snack or healthy dinner Make sure you check your children’s candy before they eat…


Tasty, Fun and Healthy Snacks Kids Will Eat!

I often hear, “my kid wants junk.” She’s so hungry after school, carrot sticks won’t cut it! I’ll never be able to get them to…


Cost Saving Healthy Meal Tips

There are a lot of ways to save on costs today while preserving the integrity of your diet. Quiche is a great low-cost meal that…


Penny’s Super Fast Snacks

Sometimes my super-fast speed makes it hard to sit down for a snack! Good thing my mom knows just what to do. She prepares snacks…


3 Simple Ways to Eat Out and Go Green

Hi, I’m Marcus one of the Super Crew Kids. I love to garden, take care of the earth and I especially love yellow foods! Did you…


5 ‘Peas’ for More Veggies

Personalize Crunchy, steamed, chopped, or thrown in the mix. Serve vegetables in as many ways as possible. One texture might appeal better than another. Promote…


How to Choose a Good Breakfast Cereal

  Kids love to eat cereal and it can become a daily staple in their diet. Food companies love to market these products in fun…


Recipe: Super Strata!

Looking for an easy, tasty dish to serve at parties? This strata will be a big hit! So, I am no foodie. I don’t even…