The Phytonutrient Dietitian

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guacamole

Super Creamy & Smooth Guacamole

Melissa Halas, MA, RD, CDE September 9, 2014

My daughter complains about my homemade guacamole turning brown when I pack it for an after school snack, despite loading it up with lime juice.

Fresh Avocado Veggie Dip

Sharon Palmer February 21, 2013

Ingredients: 1 ripe avocado, peeled, sliced 1 clove garlic, minced 2 sprigs parsley, chopped ¼ c green onion, sliced ¼ c red bell pepper, chopped

Recipe: Jessie’s Whole-y Guacamole!

Melissa Halas, MA, RD, CDE May 26, 2009

Hi Everyone! It’s Super Crew kid, Jessie here, ready to show you how to transform an avocado into some whole-y guacamole. Using my super powers,