There are so many reasons to enjoy ancient grains like quinoa, amaranth, millet, oats and buckwheat! While amaranth, buckwheat and quinoa are not technically grains,…
Did you know that eating more whole grains, like ancient grains, can help prevent type II diabetes, stroke, and heart disease? Ancient grains, seeds and…
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
© 2019. MelissasHealthyLiving.com and Melissa Halas-Liang MA, RD, CDE. All Rights Reserved.
Website by Urge Interactive Los Angeles
