Green smoothies are a great way to boost your veggie intake while getting more fiber and calcium in your diet. Plus eating a diet high in fruits and veggie can help protect your health. Green smoothies can make a great breakfast, snack or pick me up after a work-out. Here’s a smoothie I really enjoy with my extended family.
Makes two 12 ounce servings
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
© 2019. MelissasHealthyLiving.com and Melissa Halas MA, RD, CDE. All Rights Reserved.
Website by Urge Interactive Los Angeles