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Popcorn Croutons

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Sometimes you want a cheesy crunch to your salad. Popcorn croutons make a tasty addition and are a healthy whole grain.


  • 1/2 cup of popcorn kernels
  • 1/4 cup of Olive oil
  • 1 cup Parmesan minus 1 Tablespoon
  • 1 Tablespoon freshly grated Asiago
  • 1/2 teaspoon lemon pepper
  •  1/2  less teaspoon salt


  1. Pop a 1/2 cup of popcorn in an air popper, stovetop or microwave
  2. Using two large utensils drizzle olive oil and toss to evenly distribute
  3. Repeat distribution process for Parmesan, Asiago, lemon pepper and salt

You can also add an herb/spice blend mix for an additional flavor boost. Enjoy popcorn alone or as a veggie, salad or soup topper.

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