Sometimes work and life gets so busy, that having frozen food in stock is essential to making healthy choices. Trader Joe’s has a variety of healthy meals that fit the Mediterranean diet and can be prepared in minutes. Here’s one to enjoy, the Melodious Blend – frozen green garbanzos, red and green lentils with a touch of tomatoes and olive oil.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa's Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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