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Fresh Avocado Veggie Dip

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  • 1 ripe avocado, peeled, sliced
  • 1 clove garlic, minced
  • 2 sprigs parsley, chopped
  • ¼ c green onion, sliced
  • ¼ c red bell pepper, chopped
  • 1/4 c diced cucumber
  • Juice of ½ lemon
  • Dash salt and pepper


  1. In a small bowl, mash avocado until smooth but lumpy.
  2. Stir in all remaining ingredients.
  3. Serve immediately.

Makes 4 servings

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