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Easy Tomato Feta Lentil Salad

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lentil salad in orange bowl on placemat

This lentil salad is great to bring to a dinner party because it’s so fast and easy to make. It’s also gluten-free and can easily be modified.

I do love to cook, but not every day! I like meal assembly, essentially throwing components together to make a quick meal several nights a week. Adding in fresh components to store-bought ready-made food allows me more time to spend time with family, relax, exercise or garden! For this dish, in winter, I use fresh greens and herbs like parsley from my garden. In summer I add whichever tomatoes we are harvesting.

lentil salad with tomato feta and herbs in an orange bowl

Easy Tomato Feta Lentil Salad

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Course: Main Course, Side Dish
Servings: 6
Calories: 384kcal

Ingredients

  • 1 pound of vacuum-packed cooked lentils packaged as Melissa's Produce as most grocery stores or sold at Trader Joes in the refrigerated section
  • cup of Bruschetta I recommend buying it from the refrigerated section, but glass jar bruschetta will work too
  • ½ cup cherry tomatoes, halved
  • 2-4 Tbsp of Feta
  • 5 Tbsp fresh parsley
  • Optional greens - celery, romaine, kale, swiss chard

Instructions

  • Empty lentils into a large bowl and break apart using a couple of spoons.
  • Wash and halve cherry tomatoes, add to bowl.
  • Mix in Feta and bruschetta.
  • Wash and chop parsley -or use kitchen scissors to cut into bowl.
  • Serve as is or over chopped celery and romaine or overcooked kale or swiss chard.

Nutrition

Calories: 384kcal | Carbohydrates: 49g | Protein: 21g | Fat: 11.5g | Sodium: 144mg | Potassium: 908mg


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