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Easy Colorful Cruciferous Slaw

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I love veggies slaws! They’re a bi or tri-weekly dish in my home. They’re so easy to make once you get the routine down its minutes. The best part is you get cancer-fighting health promoting tasty vegetables that add crunch and flavor to every meal.


  • 1 bag of prewash ready made chopped veggies, like broccoli slaw, organic cole slaw or my favorite, kale, cabbage and shaved Brussels sprouts slaw.
  • 4-5 tablespoon of plain Greek Yogurt
  • 2 tablespoon Mayonnaise, I prefer vegan mayo from Trader Joes
  • 1 teaspoon of white balsamic vinegar
  • 1 teaspoon of honey
  • 1 dash each of chili lime and smoked paprika
  • 1 teaspoon of spicy brown or yellow mustard (optional)


  1. Mix together Greek yogurt, mayonnaise, vinegar, honey and spices in a large bowl. You can use any herb/spice combination you like! Experiment.
  2.  Add the veggie slaw mixture.
  3. Mix and toss with 2 large spoons until evenly moist.

Eat and enjoy!

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