The Phytonutrient Dietitian
Enjoy wholesome desserts that are tasty and nutritious.
These pumpkin chocolate chip muffins are packed with whole grains and spices! Hey, East Coasters, don’t let the hurricane blues bring you down! After being
Blend frozen cherries with a couple tablespoons of sweetened yogurt Mix frozen raspberries with chocolate yogurt (like Chocolate Underground by Stoney Field in the refrigerator
Get your kids to try sunflower seeds with this fun food art project! Sunflower seeds consumed during pregnancy may decrease the risk of asthma for
These crunchy ginger snap cookies are hard to keep in the cookie jar because they’re so delicious! They’re a family favorite at HealthBarn, and they’re
Hi Moms and Dads! It’s Baby Tom Tom and I am here to share how I can morph watermelon into fun shapes. After a long,
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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