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Recipes

Easy snacks, appetizers and meals that taste great and the whole family will enjoy!


Winning Breakfast Recipes 

If you have a little extra time in the morning, use it to have fun with your breakfast! Instead of treating yourself to an expensive…


Tasty & Healthy Spinach Artichoke Dip

spinach artichoke dip with chips and tomatoes

Get greens in all year long with this tasty spinach artichoke dip! This healthy spinach artichoke dip is made with non-fat sour cream, making it…


Easy Colorful Cruciferous Slaw

broccoli and veggie slaw in white bowl

This slaw recipe can be enjoyed by itself, as a side, or on top of burgers or sandwiches. It’s full of color and is very…


Amaranth Breakfast Porridge

amaranth porridge with pears and pecans

This amaranth porridge is a delicious and nutritious twist on your typical breakfast porridge. It’s filled with powerful nutrients and goes well with many different…


Tasty Ways to Eat Canned Pumpkin

Pumpkin is jammed packed with vitamins and phytochemicals that protect your heart, lungs, and skin! I’m always looking for new ways to use pumpkin. When…


Tasty Whole Grain Pumpkin Bread

pumpkin bread with walnuts on a wood cutting board

This healthy pumpkin bread is a great substitution for the fall classic. Full of flavor and incredibly moist, it’s fabulous any time of day. Traditional…


Tiger Nut Flour Pancakes, Waffles & Muffin Bake-Fest!

Tiger nut flour pancakes are nutrient-packed with a healthy whole-grain nutty flavor and a smooth texture. The batter also works for waffles, muffins, or fun…


No-Bake Gluten-Free Vegan Chocolate Cheesecakes

Theis vegan chocolate cheesecake recipe will have your taste buds going crazy! Plus, it’s no-bake and gluten-free – a great option for any gathering. These…


Curried Egg Salad

curried egg salad sandwich

This spiced up traditional egg salad recipe adds a little curry and caramelized onion for a new take on an old favorite. Curried egg salad…


Chocolate Chip Oat Protein Bites

chocolate chip oat protein bites on a white plate with a napkin underneath

These protein bites are filled with healthy fats, whole grains, and whey protein to help keep your sweet tooth satisfied and give you a little…