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Recipes

Easy snacks, appetizers and meals that taste great and the whole family will enjoy!


Instapot Cashew Cheese

The Instapot may be capable of a lot more than you previously imagined. Start with this cashew cheese recipe that won’t disappoint! Experimenting with new…


Too Tired to Cook? A Quick Meatless Meal

Here’s a quick meal that is tasty, high in fiber and pretty much ready-made. Sweet potato fries – choose an option below Frozen sweet potato…


Sweet Cool Treats I Love to Eat!

Sweet healthy treats

Here are a few tasty and “healthy-ish” treats when you want something sweet! This is reminiscent of orange creamsicles from my childhood but without the…


2 No-Bake Plant-Based Treats

oat bites with cranberries and oats on a table

If you’re following a plant-based diet or are simply looking for ways to boost plant foods in your meals and snacks, you’ve landed on the…


Cocoa Chia Seed Pudding

cocoa chia seed pudding with blueberries

Try this simple and delicious chia seed pudding for breakfast, as a snack or as a dessert for healthy, holiday eating! Chia seeds have many…


Tasty Amaranth Cornbread and It’s Health Benefits

This is a perfect, tasty and hearty gluten-free bread to enjoy at Thanksgiving! My cousin and I share a gluten sensitivity –so over the holidays,…


5 Tips To Make Meatless Mondays Happen

Trying to boost more plant-based foods in your diet? Here are steps you can take from planning to execution to make Meatless Monday’s happen. Plan…


Blueberry Coconut Overnight Oats

You may have heard that blueberries boost your memory power, but did you know that they can help improve your vision and have anti-aging effects…


Winning Breakfast Recipes 

If you have a little extra time in the morning, use it to have fun with your breakfast! Instead of treating yourself to an expensive…


Tasty & Healthy Spinach Artichoke Dip

Get greens in all year long with this tasty (and also healthy) artichoke spinach dip! This dip is made with non-fat sour cream, making it…