The Phytonutrient Dietitian
Make sense of all that you’ve heard about eating healthy, nutritious foods and having a balanced diet.
Hi, I’m Marcus one of the Super Crew Kids. I love to garden, take care of the earth and I especially love yellow foods! Did you
According to a recent study published May 19, 2009, in the online version of the American Journal of Obstetrics and Gynecology, ‘eating for two’ can have
May is a great time to buy local and in-season fruits and veggies, with the benefit of decreased time from the farm to your table.
Kids love to eat cereal and it can become a daily staple in their diet. Food companies love to market these products in fun
The results are IN! Health and nutrition was a priority in 86% of the respondents in a survey done by Just Kid Inc. 3,600 moms between
Have you heard? The First Family just planted the first organic vegetable garden at the White House. Way to go! So, are you ready to
Yesterday’s New York Times article reported some interesting information on the health effects of the family’s nutritional gatekeeper. A nutritional gatekeeper prepares the family’s food and
The Problem: Not enough fruits & veggies Research shows how you eat can affect long term health –no surprise there. It can make a difference
If your child’s nutrition and your family’s budget are a problem for you, then home-cooked meals are your solution! Stopping at the drive-though on a
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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