The Phytonutrient Dietitian
Grab your cup of coffee, learn more about coffee and climate change, and discover ways you can help save our precious beans! For many Americans,
Here are the benefits of the sought-after plant-based burger, along with a helpful comparison of the nutrients many popular brands provide. As plant-based burgers have
It’s the second month of the new year, and you’re working hard to keep up with your resolutions. February is American Heart Month, so devote
Creating food memories through family meals and traditions, culture and religion have important value. Tonight is the first night of Passover. For the next seven
On November 30th, I attended the premiere of In Defense of Food, a documentary based on author Michael Pollan’s bestselling book of the same name,
Concerned about recent headlines on cinnamon’s safety? Debunk cinnamon rumors with The Truth About Cinnamon. In the mean time there are many ways to safely enjoy
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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