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Plant-Based Burgers – Are They Really Healthier?

Here are the benefits of the sought-after plant-based burger, along with a helpful comparison of the nutrients many popular brands provide. As plant-based burgers have…


Participate in American Heart Month!

It’s the second month of the new year, and you’re working hard to keep up with your resolutions. February is American Heart Month, so devote…


Tasty Passover Matzoh

Creating food memories through family meals and traditions, culture and religion have important value. Tonight is the first night of Passover. For the next seven…


In Defense of Food

On November 30th, I attended the premiere of In Defense of Food, a documentary based on author Michael Pollan’s bestselling book of the same name,…


How to Enjoy Cinnamon

Concerned about recent headlines on cinnamon’s safety?  Debunk cinnamon rumors with The Truth About Cinnamon.  In the mean time there are many ways to safely enjoy…