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Homemade Vegetable Broth – Start Saving Your Veggie Scraps!

Making homemade vegetable broth is super easy, reduces food waste, and can save money! Learn how you can start collecting veggie scraps now to use…


Simple and Tasty Ways to Eat Ancient Grains & Seeds

purple acai chia and dried plum smoothie bowl - ancient grain recipe - Melissashealthyliving.com

Spice up your diet with these simple ancient grains recipes and ideas by swapping your usual grains for ancient grains and seeds. Whether you’re looking…


Plant-Powered Benefits of Ancient Grains and Seeds

ancient grains and seeds in burlap bags

We know that plant-based foods each offer unique health benefits, so what exactly are the benefits of ancient grains and seeds? In the previous post,…


5 Quick Tips for Healthy Eating

man and woman couple cutting up watermelon and cantaloupe for a smoothie following tips for healthy eating

These healthy eating tips only require small changes to what you’re already doing, with minimal added effort! Plus, you can start on them today! Whether…


5 Simple Ways to Get Your Partner to Eat More Produce

a young couple buying fruits and vegetables in a market on a sunny morning, the young woman carries a basket

Starting and sticking to a healthy eating routine is a task that takes planning, hard work, and dedication. Get your partner on board with these…


Preparing Everyday Dishes in Healthier Ways

Make these simple swaps in your go-to meals to stay on track with healthy eating at any time of the year. It’s a common misconception,…


10 Healthy Pizza Toppings 

Instead of ordering a greasy, high-calorie pizza to your house for dinner, make your own! Most grocery stores sell pizza dough that is ready to…


5 Tips To Make Meatless Mondays Happen

Trying to boost more plant-based foods in your diet? Here are steps you can take from planning to execution to make Meatless Monday’s happen. Plan…


Winning Breakfast Recipes 

If you have a little extra time in the morning, use it to have fun with your breakfast! Instead of treating yourself to an expensive…


Easy Colorful Cruciferous Slaw

I love veggies slaws! They’re a bi or tri-weekly dish in my home. They’re so easy to make once you get the routine down its…