We have been enjoying bruschetta for the past few weeks for lunch or dinner. It’s so great on a hot summer day and full of flavor! We’ve been eating it so much our homegrown supply has finally run out. So today we purchased tomatoes at the grocery store, which were surprisingly fresh and delicious. I recommend purchasing organic tomatoes to avoid fungicides.
Chop tomatoes, basil and garlic. Have the kids tear the basil and help mix the ingredients in a bowl. Eat as a side dish, on top of red pepper slices or toasted whole grain bread or a baguette.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
© 2019. MelissasHealthyLiving.com and Melissa Halas-Liang MA, RD, CDE. All Rights Reserved.
Website by Urge Interactive Los Angeles