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Arugula & Goat Cheese Muffins

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Here’s a new way to enjoy the creamy, tart and early flavor of goat cheese in a savory gluten free muffin.


  • ½ cup finely chopped arugula
  • 1 pastured egg and 1 pastured egg yolk, beaten
  • ¼ cup gluten free corn bread meal (no sugar added)
  • 1.5 oz. goat cheese
  • 2 tsp. pastured butter
  • ¼ cup thinly sliced cherry tomatoes
  • Salt and pepper to taste


  1. In a bowl, mix all ingredients together well
  2. Divide among 6 small prepared muffin cups and bake on 350 for 15-20 minutes until browned

Check out Melissa’s Healthy Living recipe section, most of them are gluten free!

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