The Phytonutrient Dietitian

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The Phytonutrient Dietitian
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July 24, 2017

How Much Water Do You Need?

Melissa Halas, MA, RD, CDE July 24, 2017

Hydration is getting a lot of buzz these days! Clients frequently ask me how much water they need to drink during workouts or generally throughout

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We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.

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