July 29, 2010

Whole Grains Explained

Melissa Halas, MA, RD, CDE July 29, 2010

What is a whole grain? All grains come from nature as whole grain Whole grains are made up of three layers: Bran: Contains vitamins, antioxidants,

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa’s Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.

July 29, 2010

Whole Grains Explained

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