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13 Top Sandwich Spreads

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  1. Plain Greek yogurt mixed with 2 Tbsp fresh tarragon, oregano, and thyme creates a versatile herbed yogurt spread.
  2. Vinaigrette: mix two parts olive oil with one part vinegar and season with salt and pepper.
  3. Goat cheese mixed with 2 Tbsp olive oil, 2 Tbsp minced fresh basil, 1 tsp minced garlic, and salt and pepper to taste.
  4. Roasted eggplant spread: roast eggplant, bell pepper, and onion with olive oil, salt and pepper for 45 minutes at 400 degrees F. Once cooled, pulse in a food processor with tomato paste and add salt and pepper to taste.
  5. Homemade tapenade: add ½ cup black and ½ cup green olives, 2 cloves garlic, 2 Tbsp olive oil, and 1 tsp lemon juice to a food processor and pulse for a few seconds.
  6. Hummus with chili flakes and olive oil.
  7. Tahini butter: just spread this creamy and savory sesame butter on warm grilled veggies and/or grilled chicken wraps.
  8. Sun-Dried Tomato Pesto: mix about 20 sun-dried tomato halves, 1 tsp garlic, 2 Tbsp grated Asiago cheese, 2 Tbsp fresh oregano, and 2 Tbsp olive oil in a food processor and pulse until smooth.
  9. Horseradish: mix peeled and chopped horseradish root with salt and water and pulse in a food processor; store in a small jar and allow to ferment for at least three days before using on your sandwiches.
  10. Dijon mustard or any grainy stout mustard: this ingredient can stand alone to add flavor to sandwiches with sliced cheese, poultry or fresh vegetables.
  11. Avocado mixed with pickled jalapeño and lime juice.
  12. Homemade barbecue sauce: 1 cup tomato sauce, 2 Tbsp Dijon mustard, 2 Tbsp soy sauce, 2 Tbsp honey, 2 Tbsp apple cider vinegar, 1 tsp garlic powder, salt and pepper to taste.
  13. Corn relish: corn, bell peppers, onions, and vinegar. Chop all ingredients and mix with vinegar.

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