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Yogurt, Apples and Celery Seed

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Meal discoveries, you never know when they could happen!  This morning when I was eating breakfast I reached for what I thought was cinnamon and poured it into my yogurt. As it turned out – it was celery seed.  I had a conference call coming up and didn’t have time to make another breakfast. So I ate it and guess what?  It was delicious.

  • 1 cup plain non-fat yogurt
  • 1 chopped apple
  • 7-10 walnuts halves
  • 1-2 teaspoons of honey
  • a few dashes of cinnamon
  • 1 teaspoon of celery seed



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