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Recipes

Easy snacks, appetizers and meals that taste great and the whole family will enjoy!


Don’t Like Spinach? Try this!

On my husband’s side of the family they have Age Related Macular Degeneration, the leading cause of blindness.  So I’m always trying to get green…


Tasty, Fun and Healthy Snacks Kids Will Eat!

I often hear, “my kid wants junk.” She’s so hungry after school, carrot sticks won’t cut it! I’ll never be able to get them to…


Preschool Lunch Box Tips

As a family nutritionist I often hear from friends, “What’s in your child’s lunch box?” For my 4 year old, most days I use the…


Penny’s Super Fast Snacks

Sometimes my super-fast speed makes it hard to sit down for a snack! Good thing my mom knows just what to do. She prepares snacks…


Watermelon: Summer Treat Ideas

Hi Moms and Dads! It’s Baby Tom Tom and I am here to share how I can morph watermelon into fun shapes. After a long,…


Recipe: Jessie’s Whole-y Guacamole!

Hi Everyone! It’s Super Crew kid, Jessie here, ready to show you how to transform an avocado into some whole-y guacamole. Using my super powers,…


Recipe: Super Strata!

So, I am no foodie. I don’t even own a cookbook, but I DO love the strata! It’s one of those night-before prep dishes if you…


Healthy Snacker Secrets

Fresh and Healthy Snack Ideas for Your Family Plan ahead when packing snacks to avoid the grab and go syndrome or the “10 Plus ingredient…


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