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Tiger Nut Flour Pancakes & Waffles
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Ingredients
1¾
cup
of oat flour
½
cup
of tiger nut flour
4
teaspoons
baking powder
1
teaspoon
guar gum
¼
teaspoon
salt
½
teaspoon
cinnamon
⅛
teaspoon
nutmeg
4
teaspoons
sugar
3
eggs
3
bananas
mashed
1⅓
cups
unsweetened soy milk
¼
cup
canola oil – if concerned about GMOs
purchase non-GMO or organic canola oil.
1
teaspoon
of natural vanilla extract
1
cup
walnuts
crushed
Instructions
Mix together the oat flour, nut flour, baking powder, guar gum, salt, cinnamon, nutmeg, and sugar in a large bowl.
Whisk eggs in a separate bowl. Mix in bananas, soy milk, canola oil, and vanilla extract.
Stir wet ingredients into the dry ingredients. Add walnuts and stir until batter is smooth.
Cook in a waffle iron for waffles, bake in muffin tin for muffins, or drizzle on the griddle for pancakes! Use coconut oil spray for a flavor boost.
Top with fruit, yogurt, walnuts, cinnamon, and syrup.
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