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weight management


The Weight of the Nation, What can YOU do?

America: Home of the free, the brave, and the morbidly obese? That doesn’t have quite have the ring it used to.  The Institute of Medicine…


Obese 3-Year-olds Show Early Warning Signs for Upcoming Heart Disease

A study published this month in Pediatrics found that obese children as young as 3 years old have elevated levels of C-reactive protein, a marker…


Should My Child Go On A Diet?

Kids are rarely prescribed a diet, unless their weight puts them at a critical or immediate health risk. Changing the types of foods that the…


Is My Child Too Thin?

Occasionally when working with parents, dietitians hear “My child eats a lot throughout the day and is still very thin. How can I beef him…


My In-laws Keep Telling Me My Child is “Chunky!”

Unless your in-laws (or parents, friends, etc.) happens to be a medical doctor or dietitian, you should seek real medical advice. Talk to your doctor…


3 Simple Ways to Eat Out and Go Green

Hi, I’m Marcus one of the Super Crew Kids. I love to garden, take care of the earth and I especially love yellow foods! Did you…


14 Super Healthy Living Tips

Learn easy steps to take to build healthy habits! Healthy living gets easier over time! Each week this month, choose two new tips to focus…