apple

holiday breakfast with yogurt, fruit, and walnuts

Yogurt, Apples and Celery Seed

Meal discoveries, you never know when they could happen!  This morning when I was eating breakfast I reached for what I thought was cinnamon and

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Food Art -The Chompity Apple

Get your kids to try sunflower seeds with this fun food art project! Sunflower seeds consumed during pregnancy may decrease the risk of asthma for

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