I made this one night knowing I’d be too busy to shop and cook for a party we were attending the next day. I just used ingredients on hand and it turned out to be delicious! It was a hit at the party -so it’s now a favorite request. I have tasty recipes like this in my cookbook, the Plant-based Boost Cookbook, 100+ Recipes for Athletes and Exercise Enthusiasts. If you eat meat, this also tastes good with grilled chicken. I serve it on the side since I eat mostly plant-based
*Tip: Soak the chopped red onion and place in ice-cold water for 10 minutes to remove bitterness and enhance sweet taste.
Makes 10 servings
Nutrition information per serving: 252 Calories; Total Fat 6g; Saturated Fat 1g; Monounsaturated Fat 3g; Polyunsaturated Fat 2g; Cholesterol 0; Sodium 185mg; Carbohydrate 40g; Fiber 7g; Protein 11g
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