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Recipes

Easy snacks, appetizers and meals that taste great and the whole family will enjoy!


Purple Power Berry Smoothie Bowl

berry smoothie bowl

With spring comes warmer weather, more sunlight and the return of outdoor fitness – the perfect excuse to try this berry smoothie bowl made with…


Easy Tomato Feta Lentil Salad

lentil salad in orange bowl on placemat

This lentil salad is great to bring to a dinner party because it’s so fast and easy to make. It’s also gluten-free and can easily…


Artichoke Salad: A 3 Minute Mini-Meal

artichoke salad with black beans and tomatoes

Try this artichoke salad you can toss together in less than 5 minutes. It’s packed with anti-aging, health-promoting nutrients. Yum! I love tomatoes, black beans,…


Golden Holiday Kiwi Nog

Move over regular ole eggnog, Zespri SunGold kiwifruit is jumping into the glass! This golden holiday kiwi nog is delicious! Contributing a rich golden color and a…


Zesty Kiwi Quinoa Holiday Stuffing

It’s almost too easy to fall in love with a fruit like Zespri SunGold Kiwifruit this season! With 3 times as much vitamin C as…


Sweet Potato Mac and Cheese

I’ve never been a big mac and cheese fan. But every once in awhile I get a craving for it. So when I was asked…


Sweet Potato Oat Biscuits (Gluten Free!)

I love baking for my family, but not everyone is always able to enjoy the same foods. Instead of looking at food intolerances, sensitivities, and…


Ginger Turmeric Lime Smoothie

Try this tasty immune boosting smoothie to help you stay healthy all year long! During cold and flu season, daily exercise and good sleep are essential!…


Tasty Pesto with Garbanzo Bean Pasta

I love pesto! I grow Thai basil from seed and purchase large leaf Italian basil plants from Trader Joes. They both grow abundantly and provide…


Tasty Passover Matzoh

Creating food memories through family meals and traditions, culture and religion have important value. Tonight is the first night of Passover. For the next seven…