Easy snacks, appetizers and meals that taste great and the whole family will enjoy!
I recently received a Nutrition Question, through Ask the Nutritionist (RD) on superkidsnutrition.com, “What else can I give my kids at dinner aside from carrots…
Here’s a quick meal that is tasty, high in fiber and pretty much ready- made. Chop 3-5 plum tomatoes Enjoy Sweet Potatoes Frozen sweet potato…
I can’t wait to go play baseball! It’s been quite some time since I’ve been out on the field. But, I’m ready to go! Especially,…
On my husband’s side of the family they have Age Related Macular Degeneration, the leading cause of blindness. So I’m always trying to get green…
I often hear, “my kid wants junk.” She’s so hungry after school, carrot sticks won’t cut it! I’ll never be able to get them to…
As a family nutritionist I often hear from friends, “What’s in your child’s lunch box?” For my 4 year old, most days I use the…
Sometimes my super-fast speed makes it hard to sit down for a snack! Good thing my mom knows just what to do. She prepares snacks…
Hi Moms and Dads! It’s Baby Tom Tom and I am here to share how I can morph watermelon into fun shapes. After a long,…
Hi Everyone! It’s Super Crew kid, Jessie here, ready to show you how to transform an avocado into some whole-y guacamole. Using my super powers,…
So, I am no foodie. I don’t even own a cookbook, but I DO love the strata! It’s one of those night-before prep dishes if you…
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