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Meals

Delicious breakfast, lunch and dinner options to satisfy everyone at your table.


Easy Green Lunch

As you may have noticed, there are no amounts on this recipe! Use as little or as much of you want of each ingredient. I…


Popcorn Croutons

Ingredients: 1/2 cup of popcorn kernels 1/4 cup of Olive oil 1 cup Parmesan minus 1 Tablespoon 1 Tablespoon freshly grated Asiago 1/2 teaspoon lemon…


Two Easy Salads

Green Salad Ingredients: Chopped celery Chopped avocado Chopped green pear Chopped purple onion Black beans and pinto beans Baby spinach (tastes best chopped) Brown rice,…


13 Top Sandwich Spreads

Plain Greek yogurt mixed with 2 Tbsp fresh tarragon, oregano, and thyme creates a versatile herbed yogurt spread. Vinaigrette: mix two parts olive oil with…


Easy & Yummy Chopped Quinoa Salad

I love quinoa when it’s cooked right and mixed into a flavorful meal! Quinoa is the seed of a plant related to the beet, chard…


5 Easy and Tasty Salad Dressings

Making your own salad dressing can be fun, save money and cut down on food additives. Try making one with your partner, family or friend…


Quick and Easy Quinoa Pasta

Hungry? Try this easy and tasty 10 minute meal. Ingredients 1 Eight oz box of quinoa pasta 1 1/2 Cup of tomato sauce 3-4 Tbsp…


New Take on Potato Salad

Potatoes can take a while to cook so I like to batch bake several potatoes individually wrapped in tin aluminum foil and keep them in…


Top 8 Appetizer Salads

When it comes to salad think outside the lettuce, tomato and cucumber box. Salad is a versatile dish that can be anything from appetizer, entrée…


So Easy Bean Tacos!

Hungry after a long day of work or excursions. Vegetarian tacos are an easy quick 5-10 minute healthy meal Ingredients: Black or kidney beans Fresh…