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Kids Nutrition

Learn practical, time-tested ways to meet your kids’ nutritional needs and help them grow up happy and healthy.

How to Eat Healthy While Saving Money

If your child’s nutrition and your family’s budget are a problem for you, then home-cooked meals are your solution! Stopping at the drive-though on a Wednesday…

Warning: Could You Handle this Challenge?

This family eats out for every meal of every day. They are challenged to break their expensive habit and have home-cooked meals for a week.…

How to Protect Your Child’s Heart

Health and education are intrinsically linked. From an education point of view, children who are well nourished and healthy are more likely to be ready…