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Zucchini Noodles

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Zucchini noodles are a low-calorie substitute to flour noodles. They can be make ahead of time, and store for 2-3 days. If you purchase zucchini don’t buy them too big, you’ll want them to fit through the spiralizer. I grow zucchini in whiskey barrels -they’re easy to grow in full sun and fairly low maintenance.  I like the GEFU spiralizer best, but there are a variety available on the market.

Ways to eat zucchini noodles:

  1. Cooked with garlic, olive oil and topped with parmesan
  2. Mixed with lentils, tomatoes, feta and a bit of soy sauce and balsamic vinegar
  3. With beans, quinoa and dressing
  4. With tomato sauce and shaved romano
  5. With chicken or shrimp stir-fry
  6. With pesto and olives
  7. Raw as a salad topping

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