Zucchini noodles are a low-calorie substitute to flour noodles. They can be make ahead of time, and store for 2-3 days. If you purchase zucchini don’t buy them too big, you’ll want them to fit through the spiralizer. I grow zucchini in whiskey barrels -they’re easy to grow in full sun and fairly low maintenance. I like the GEFU spiralizer best, but there are a variety available on the market.
Ways to eat zucchini noodles:
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
© 2017. MelissasHealthyLiving.com and Melissa Halas-Liang MA, RD, CDE. All Rights Reserved.
Website by Urge Interactive Los Angeles