A study published this month in Pediatrics found that obese children as young as 3 years old have elevated levels of C-reactive protein, a marker of inflammation in adults is an early warning sign for possible future heart disease.
It’s alarming to see a relationship between weight status and elevated inflammatory markers in such young children! Again, this demonstrates that Parents and educators must act now to create healthier eating habits and more physical activity in our youth.
When working with over-weight parents, most realize it’s not healthy for them to carry too much extra weight. However, in young children it’s not often perceived as unhealthy or having serious health consequences.
Also, it’s very difficult for parents to identify if their child is overweight. This is a question I’m frequently asked as a mom-dietitian. I’ve written several blogs on this:
This study analyzed date from 16,335 children ages 1-17 years, who were grouped into four categories based on their body mass index (BMI):
In the group of children analyzed, nearly 70 percent were healthy weight, 15 percent were overweight, 11 percent were obese and 3.5 percent were very obese.
Among very obese children ages 3-5, more than 40 percent (42.5 percent) had elevated C-reactive protein compared to only 17 percent of healthy weight children. Among older children the difference was even more pronounced. In ages 15-17, 83 percent of the very obese had elevated C-reactive protein compared to 18 percent of the healthy weight.
The study demonstrates that weight status and elevated inflammatory markers are strongly related, even in young children.
What can you do now if your child is overweight.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
© 2019. MelissasHealthyLiving.com and Melissa Halas MA, RD, CDE. All Rights Reserved.
Website by Urge Interactive Los Angeles