Super Quick Eats

Make healthy eating fast and fun with these recipes. From prep to eat in under 15 minutes!

Pineapple Parsley Green Smoothie

If you’re looking for a revitalizing drink this pineapple parsley green smoothie is perfect! Green smoothies are surprisingly refreshing and make a great mid-day snack

Read More »

Popcorn Croutons

Sometimes you want a cheesy crunch to your salad. Popcorn croutons make a tasty addition and are a healthy whole grain. Ingredients: 1/2 cup of

Read More »

Grape Coconut Breeze

Ingredients: 16 red seedless grapes or ½ cup ½ cup wild frozen blueberries ½ fresh kiwi ¼ cup frozen pineapple 1 slice of lime without

Read More »

Two Easy Salads

Green Salad Ingredients: Chopped celery Chopped avocado Chopped green pear Chopped purple onion Black beans and pinto beans Baby spinach (tastes best chopped) Brown rice,

Read More »

Refreshing Green Smoothie!

Green smoothies are a great way to boost your veggie intake while getting more fiber and calcium in your diet. Plus eating a diet high

Read More »
Tomato Basil Quinoa Pasta

Quick and Easy Quinoa Pasta

Try this easy and tasty 10-minute quinoa pasta. Some days we have little time to cook, but that doesn’t mean that we should sacrifice flavor

Read More »

Top 8 Appetizer Salads

When it comes to salad think outside the lettuce, tomato and cucumber box. Salad is a versatile dish that can be anything from appetizer, entrée

Read More »

So Easy Bean Tacos!

Hungry after a long day of work or excursions. Vegetarian tacos are an easy quick 5-10 minute healthy meal Ingredients: Black or kidney beans Fresh

Read More »