Meals

Delicious breakfast, lunch and dinner options to satisfy everyone at your table.

Melissa’s Easy Pesto

Pesto is no longer just for pasta! This versatile and easy pesto recipe can be modified – so if you are short on certain ingredients

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Easy Salmon Tartine

Are you getting enough omega-3’s for a healthy heart and brain? Probably not, most people need more omega -3 fatty acids in their diet. The

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Easy Polenta Rounds

I love this recipe because it’s so easy and makes a great substitute for potato chips. Corn contains phytochemicals (plant compounds) important for eye and

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Easy Green Lunch

As you may have noticed, there are no amounts on this recipe! Use as little or as much of you want of each ingredient. I

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