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Living Clean

Get the simple and fun information you need to freshen up your health!


4 Fun Earth Day Family Activities

Earth Day is around the corner and it’s a great time to start new healthy lifestyle and healthy earth traditions. Take advantage of this day…


America’s Food Revolution!

If you haven’t watched Jamie Oliver’s Food Revolution yet, it’s time to tune in!  His genuine approach and dedication to making kids healthier is inspiring.…


Exhausted and Reaching for Sweets – Could Your Brain Be the Culprit?

Two groups of people were evaluated to see which foods they would choose after an assigned task: Jonah Lehrer writes for NPR: “One group was given…


The Low Down On Sugar and High Fructose Corn Syrup

If you read food labels, you may be surprised by just how many foods contain sugar or high fructose corn syrup. Try to choose products…


3 Simple Ways to Eat Out and Go Green

Hi, I’m Marcus one of the Super Crew Kids. I love to garden, take care of the earth and I especially love yellow foods! Did you…


Why Summer Produce Offers Powerful Benefits

Fresh fruit or some crisp cool crunchy veggies on a hot summer’s day. Sure they are available year-round, but during other seasons they are coming…


5 ‘Peas’ for More Veggies

Personalize Crunchy, steamed, chopped, or thrown in the mix. Serve vegetables in as many ways as possible. One texture might appeal better than another. Promote…


Eat Like the President

Have you heard? The First Family just planted the first organic vegetable garden at the White House. Way to go! So, are you ready to…


This Can Help Reduce Cancer Risk

The Problem: Not enough fruits & veggies Research shows how you eat can affect long term health –no surprise there. It can make a difference…


Warning: Could You Handle this Challenge?

This family eats out for every meal of every day. They are challenged to break their expensive habit and have home-cooked meals for a week.…


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