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Gardening

Learn the benefits of and the steps to creating a beautiful and tasty garden.


Raise Your Spear, Asparagus is Here!

This earth day, visit your local farmer’s market and try some new vegetables, like asparagus, artichokes, swiss chard, green beans, spinach, and rhubarb.  Asparagus is…


How to Grow Swiss Chard

Swiss chard or Rainbow chard (Swiss chard with color) is one of our family’s favorite vegetables. It’s so easy to grow, requires little maintenance and…


De-Stress with Gardening

Gardening is one of my favorite ways to unwind. It helps me be present in nature and is a great way for the whole family…


How to Grow Blueberries

Blueberries are easy to grow, super healthy, nutritious and indigenous to North America. They were first loved by American Indians. I started growing blueberries about…


3 Fun Steps to Celebrate Earth Day Together as a Family

This Earth Day, think about making more earth-friendly food choices that will help promote the health of both your family and the planet. The food…


Top 5 Reasons Why You Should Compost

I started composting before I had much of a real garden! I just had some random pots and  few sunny places to plant a few…


Sprouts in the City

When was the last time you gave some thought to where your food comes from, how it grows, played in the dirt or made mud…


How to Start a Family Garden

Here’s an excerpt from SuperKids Nutrition’s  interview with Joe L’Amp, the Joe behind “joe gardener”®, that shows you simple steps to take to introduce kids…


5 ‘Peas’ for More Veggies

Personalize Crunchy, steamed, chopped, or thrown in the mix. Serve vegetables in as many ways as possible. One texture might appeal better than another. Promote…