A study published in the April 2009 Archives of Pediatric and Adolescence Medicine reveals that replacing sugar-sweetened beverages with water will result in a decrease…
So, I am no foodie. I don’t even own a cookbook, but I DO love the strata! It’s one of those night-before prep dishes if you…
Check out these really helpful and great tips to guide parents, grandparents and caregivers on healthy eating. They’re so simple and make great sense! Created by…
The results are IN! Health and nutrition was a priority in 86% of the respondents in a survey done by Just Kid Inc. 3,600 moms between…
Have you heard? The First Family just planted the first organic vegetable garden at the White House. Way to go! So, are you ready to…
Is your house like a battle between good and evil? The Villian Vegetables versus the Super Sugar, perhaps? Here comes the Super Crew to save the…
Yesterday’s New York Times article reported some interesting information on the health effects of the family’s nutritional gatekeeper. A nutritional gatekeeper prepares the family’s food and…
The Center for Disease Control (CDC) experts urge all Americans to exercise for 30 minutes of moderate physical activity most days. Make 30 minutes fly…
Fresh and Healthy Snack Ideas for Your Family Plan ahead when packing snacks to avoid the grab and go syndrome or the “10 Plus ingredient…
The Problem: Not enough fruits & veggies Research shows how you eat can affect long term health –no surprise there. It can make a difference…
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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