It’s just 5 Days away from food day! Use this as a time to get your kids cooking in the kitchen by helping prepare more fruit and vegetables at meal time. Here are 5 tips on how to increase your fruit and vegetable intake leading up to food day.
Having a hard time getting your children to eat their veggies? Learn how to twist it up when serving vegetables at meal time.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. Melissa's Healthy Living does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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